The Five ‘P’s

"Peak Posture Promotes Peak Performance"

Your posture affects your physical and mental ability.

Get it right and you feel "on top of the world".

Get it wrong and you feel "the world on your shoulders!"

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Welcome to my Website

For a professionally qualified massage therapist in Canterbury, and say goodbye to those aggravating aches and pains. My name is Elizabeth and I am the proud proprietor of Backfit Clinic and Pilates. An established Therapist and Personal Trainer in Canterbury, I have the qualifications and experience to assist you today.

Treatments available

All members of the general public and budding sporting enthusiasts are more than welcome to benefit from my range of positive and practical treatments, of which includes:

  • Classical Pilates
  • Boxercise & Kick Boxercise
  • Sports Massage Therapy
  • Spinal Touch
  • Personal/Fitness Training
  • Childrens Fitness Training
  • Nordic Walking
  • Rider Fitness
  • Circuit Training
  • GP Referrals
  • Pre & Post Natal Training

 

Personal Training in Canterbury

Whether you desire Nordic walking in Canterbury or professional circuit training, I have the passion to assist you today. If your goals are to keep fit and healthier in a fun, rewarding and beneficial way, personal training in Canterbury is the ideal solution for you.

For all indoor treatments such as remedial massage and sports massage therapy, all are conducted in a friendly, positive and uplifting environment, so together with the treatment, you will leave feeling revitalized and ready to face the world.

For Remedial Massage in Canterbury – Call me today

If you would like to learn more about my massage therapies and personal training in Canterbury, please feel free to contact me for more details.

I look forward to hearing from you soon.

a member of

a member of federation of holistic therapies

Register of Exercixe Professionals

 

UK Personal Trainers

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BACKPAIN?

Are you fed up of paying a fortune trying to find the right treatment and the right specialist to sort you out.

Do you have continual back pains and would you like to take control?

Well not all back problems are that simple but to be honest
most backs will improve with strengthening and your
knowledge on posture could sort you out forever!

Want to know more?
Want to take a course?

Take control today and find out if there is a course running
in your area...

Are you a Therapist wanting to teach this course?

Contact me today