The Five ‘P’s

"Perfect Posture Promotes Peak Performance"

Your posture affects your physical and mental ability.

Get it right and you feel "on top of the world".

Get it wrong and you feel "the world on your shoulders!"

Welcome to Back Fit Osteopathy

elizabeth backfit My name is Elizabeth and I am a qualified Osteopath and the proud proprietor of Back fit Clinic and Pilates. An established  Sports Therapist and Pilates Teacher in Canterbury,  specialising in Osteopathy, holistic therapies, classical Pilates, sports injuries, personal training and weight management with nutritional support. 

I have been treating people with back pain, sciatica, muscle imbalances and general daily activity pains, for over three decades. When visiting our clinic you will be treated as an individual and you can enjoy being involved with the process for returning to your healthy self. Say goodbye to those aggravating aches and pains.

Treatments available

All members of the general public and budding sporting enthusiasts are more than welcome to benefit from my range of positive and practical treatments, of which includes:

  • Osteopathy
  • Sports Massage Therapy
  • Classical Pilates
  • Spinal Touch
  • Rider Fitness
  • GP Referrals
  • Pre & Post Natal Training

In our relaxation room you can enjoy the Cyclo-ssage Pro Personal Therapy System

Cyclo-ssage is a unique system developed to provide convenient and effective relief from a variety of conditions and symptoms, by combining two proven methods, cycloid massage and far infrared heat therapy.

The Pro Personal Therapy System is an easy to use, portable, medical product, manufactured to the highest standards in Germany exclusively for Cyclo-ssage, based here in the UK.

The Cyclo-ssage Pro Personal Therapy System offers the ultimate relaxing experience for everyone, whether for general relaxation or relief from common health and lifestyle conditions such as arthritis, back pain or poor circulation.  Click to read more


Registered with the General Osteopathic Council (GOsC)

a member of federation of holistic therapies

Register of Exercixe Professionals


UK Personal Trainers

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Are you fed up of paying a fortune trying to find the right treatment and the right specialist to sort you out.

Do you have continual back pains and would you like to take control?

Well not all back problems are that simple but to be honest
most backs will improve with strengthening and your
knowledge on posture could sort you out forever!

Contact me today